Author: admin

Why would you want to jump higher? Well if you play a sport like basketball or volleyball, it can turn[…]

WOW! What an emotional roller-coaster of a season for all of the 30 NBA teams. Some teams experienced rejoice and[…]

The Chicago Bulls fans were in awe when they heard previous coach Tom Thibodeau had been fired. They had a[…]

Other than dunking the basketball, shooting the basketball is the best part of the game we all know and love.[…]

We kind of knew this already, and many of you have seen Iverson at the top of the rankings for[…]

Is it okay for kids ages 12-15 to lift weights? Yes it is. Some of the benefits of strength training[…]

The Indiana Pacers are at a crossroads. They have lost their top two scoring options from a season ago. A[…]

Making the basketball team can be a mystery. I’ve seen athletes attend tryouts and perform very well, but they still[…]

Although basketball has been around for nearly 125 years, it’s a sport that is still growing when it comes to[…]

Rebounding is easily the most overlooked skill in basketball. I’ve never heard the crowd cheer when a dominating rebounder pulls[…]