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In this Pro Tips 4U sports training basketball video, Mo Williams, point guard for the Portland Trail Blazers goes over Defensive Tips and Drills. Learn the secrets of how to play defense on a shooter, a ball-handler and a poor shooter. When guarding a shooter Mo goes over chopping your feet and getting into the defender so he can't shoot, forcing him to put it on the floor. On a ball handler, Mo shows you the chop and why you want to stay arms length off. Lastly Mo goes over the different chop and length to play off of a poor shooter. In addition, Mo goes over "No Middle" and the move to make the person you're defending drive to the baseline or how to cut him off when he tries to go middle.
Mo Williams is a guard for the Portland Trail Blazers. Over his NBA career, he has averaged near 14 points and five assists per game while playing for the Jazz, Bucks, Cavaliers and Clippers. His free throw percentage in the NBA is 86.7 percent. While playing with the Cleveland Cavaliers in 2009, Mo was selected to his first All-Star game.You can see his career stats at his NBA page.
Mo's instructional basketball videos for Pro Tips 4U include drills and skills that he has used over the years to improve his game. His tips include the basics of shooting, how to execute the pick and roll and how to create off the dribble.
Unique Sports Dribble Specs Basketball Training Aid, Black
$6.99 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Leggings Depot Women's Relaxed-fit Jogger Track Cuff Sweatpants with Pockets for Yoga, Workout
$17.99 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
WILSON NBA Forge Pro Indoor/Outdoor Basketballs - Size 6 and Size 7
$49.95 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Champion Men's Sport Shorts, Moisture Wicking, Athletic Shorts, Gym Shorts (Reg. Or Big & Tall)
$7.94 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Southpole Men's 1570 Basic Active Fleece Jogger Sweatpants
$11.90 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
PURE CHAMP Mens 3 Pack Fleece Active Athletic Workout Jogger Sweatpants for Men with Zipper Pocket and Drawstring Size S-3XL
$39.99 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Hanes Men's Ecosmart Best Sweatpants, Athletic Lounge Pants with C"ed Cuffs
$7.70 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Boxing Reflex Ball Set with Punch Counter App– 4 Boxing Balls with Varying Weights, Headband and 4 Spare Strings to Improve Speed, Hand-Eye Coordination for Men, Kids Boxing Equipment MMA Gear Gift
$29.99 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
WILSON NCAA Legend Basketballs - Size 5, Size 6 and Size 7
$28.99 (as of December 25, 2024 06:21 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)