How To Be A Better Defender | LOCKDOWN DEFENSE

How To Be A Better Defender and Play Lockdown Defense!
Get Your FREE Scoring Workout From Coach Rocky ➤
Click Here To Subscribe So You Never Miss A Training Video ➤

In today's video, Coach Rocky and Coach Josh breakdown some basics to defense that will help you become a better defender. After the basics, we show you one of our most effective drills that you can add to your training to become a lockdown defender.

Connect With Coach Rocky Here:
Instagram ➤
Facebook ➤
Snapchat ➤ CoachRock1
Twitter ➤

Connect With ILoveBasketballTV Here:
YouTube ➤
Instagram ➤
Facebook ➤